Sleep is a multi-faceted problem. 

Therefore, you need an expert with qualifications relevant to each of these areas.

Bachelor of Social Science (Psychology)

Key influences upon learning, memory, motivation

Understanding of the brain

Community and individual mental health promotion

Hormones, and how they impact the body 

Effects of acute and chronic stress, including their role in psychopathology  

Certificate of Sleep Psychology

The importance of sleep for mental and physical wellbeing

Root causes and consequences of sleeping problems, including stress, anxiety, depression and burnout

Symptoms of chronic sleep disorders such as insomnia and sleep apnea

Biomedical and complementary treatment options

Certificate of Fitness III + IV

Studies of the body, including muscular, skeletal and hormonal systems 

Designing fitness programs for individual needs

Coaching principles, including theories of motivation

Diploma of Health Science (Nutritional Medicine)

Fundamentals of nutritional medicine

Repercussions of diet imbalance, such as fatigue, anxiety and depression

Cornerstones of remedying illness, including supplements

Motivational interviewing and counselling